London’s Best: 5:2 Chain Eateries

When every calorie counts there’s no need for uncertainty or temptation. Head to these outlets for clarity and low cal meal options. Itsu: With so many options under 500 calories, Itsu can provide for lunch and dinner while staying below your calorie quota. They also dispel a common myth that you can’t eat carbs on fast…

January Diet Resolutions With M

It’s incredibly difficult for a foodie blogger to stay thin without resorting to ill advised bulimia. Post Christmas is the most difficult time to fit into one’s clothes, so I’ve turned to a nifty little app called My Fitness Pal  (FREE) which counts calories and scans bar-codes. This app has allowed me a platry 1200 calories…